Episode 78 - Andoeni Ruezga

Hola! 

Today I’m joined by Andoeni for an amazing conversation in femme & menstrual health. 

Andoeni is a passionate menstruator with a mission to educate people on the importance of menstrual health. Having experienced excruciating menstrual pain and being diagnosed with Endometriosis, inspired her to work towards normalizing period talk, especially in the Latino community. Through her ebook and social media, she aims to ignite a spark for women to prioritize their menstrual health and learn how to identify and demand answers about their hormonal health.

Enjoy this conversation.

Website: andoeni.com

Instagram: @andoeni

TikTok: @.andoeni

Linked In: Andoeni Ruezga

Wasn’t this a great conversation?! I’m still processing some of the things we talked about. 

The more we’re educated about our own bodies, the more we can help educate others, and our children and end the stigma around this conversation. If you haven’t joined yet please join The Elevating La Cultura Comunidad on facebook, where we can continue the conversations we have on the podcast.  Join our private group.

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Ok amigos.

There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you’re watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura.

Alright, enjoy the rest of the day/afternoon/evening whenever you’re listening, y nos vemos next week Adios!